How many calories are in food club chocolate cookie pie crust, chocolate cookie?

0.125 of 9"" crust (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4.5 g.

How much protein is in food club chocolate cookie pie crust, chocolate cookie?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in food club chocolate cookie pie crust, chocolate cookie?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Food club chocolate cookie pie crust, Chocolate cookie

USDA name: Chocolate cookie pie crust, Chocolate cookie

Brandedby Topco Associates, Inc.

100 calories in 0.125 of 9"" crust (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 21.4 g.

Serving

= 21 g

Food club chocolate cookie pie crust, Chocolate cookie, 0.125 of 9"" crust (21 g)

100 calories

Protein: 1.0 g
Carbs: 14 g
Fat: 4.5 g
Fiber: 0.5 g
Sugars: 7 g

Nutrition Facts

Serving size0.125 of 9"" crust (21 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 14 g5%

Dietary Fiber 0.5 g2%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 1.0 g

Calcium 19.9 mg2%

Iron 1.0 mg6%

Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron6% 1.0 mg
Calcium2% 19.9 mg
Potassium1% 35.1 mg

Ingredients

Chocolate cookie crumbs (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Cocoa [processed with alkali], Palm oil, High fructose corn syrup, Sodium bicarbonate, Salt, Unsweetened chocolate, Vanillin), Vegetable shortening (hydrogenated palm kernel oil, Palm oil, Canola oil), Sugar, Contains 2% or less of: calcium silicate, Corn starch.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 0.125 of 9"" crust
Barcode (GTIN/UPC): 036800165656
Category: Crusts & Dough
Label updated: 2020-01-09

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 3 of 1,381 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 29 of 1,406 other records.
leastmost
Calcium
Higher than 92%
Same value as 11 of 1,352 other records.
leastmost
Calories
Higher than 91%
Same value as 31 of 1,409 other records.
leastmost
Total fat
Higher than 78%
Same value as 52 of 1,406 other records.
leastmost
Fiber
Higher than 76%
Same value as 9 of 1,383 other records.
leastmost

Questions

How many calories are in food club chocolate cookie pie crust, chocolate cookie?: 0.125 of 9"" crust (21 g): 100 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 4.5 g.
How much protein is in food club chocolate cookie pie crust, chocolate cookie?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in food club chocolate cookie pie crust, chocolate cookie?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	476 kcal
Protein	4.8 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	2.4 g
Total Sugars	33.3 g
Sugars, added	33.3 g
Calcium, Ca	95 mg
Iron, Fe	4.8 mg
Potassium, K	167 mg
Sodium, Na	619 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1613335, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.