Food club buttermilk mini pancakes, Buttermilk

USDA name: Buttermilk mini pancakes, Buttermilk

Brandedby Topco Associates, Inc.

230 calories in 11 pancakes (110 g). Per 100 g, protein: 4.5 g, carbohydrates: 40 g, fat: 2.7 g.

Serving
1
= 110 g
230KCAL

Food club buttermilk mini pancakes, Buttermilk, 11 pancakes (110 g)

230 calories

Protein
5 g
Carbs
44 g
Fat
3 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size11 pancakes (110 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 320 mg14%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 270 mg21%
Iron 4.5 mg25%
Potassium 70.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)29% 4.6 mg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Vitamin B1221% 0.49 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium21% 270 mg
  • Sodium14% 320 mg
  • Phosphorus7% 90.2 mg
  • Potassium1% 70.4 mg

Ingredients

Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Buttermilk, Dextrose, Sugar, Soybean oil, Whole eggs, Baking powder salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Cyanocobalamin.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
11 pancakes
Barcode (GTIN/UPC)
036800143142
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 7 of 906 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 3 of 905 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 70 of 904 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 5 of 908 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 12 of 692 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 59 of 904 other records.

    leastmost

Questions

How many calories are in food club buttermilk mini pancakes, buttermilk?
11 pancakes (110 g): 230 calories; protein: 5 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in food club buttermilk mini pancakes, buttermilk?
4.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food club buttermilk mini pancakes, buttermilk?
39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy209 kcal
Protein4.5 g
Total lipid (fat)2.7 g
Carbohydrate, by difference40 g
Fiber, total dietary0.9 g
Total Sugars9.1 g
Sugars, added8.2 g
Calcium, Ca245 mg
Iron, Fe4.1 mg
Phosphorus, P82 mg
Potassium, K64 mg
Sodium, Na291 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4.2 mg
Vitamin B-60.36 mg
Folic acid64 µg
Vitamin B-120.45 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.45 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2122542, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.