Food club butter instant mashed potatoes, Butter
USDA name: Butter instant mashed potatoes, Butter
Brandedby Topco Associates, Inc.
100 calories in 1/2 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 5.4 g.
Food club butter instant mashed potatoes, Butter, 1/2 cup (28 g)
100 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Potassium6% 290 mg
- Iron2% 0.3 mg
- Calcium2% 19.9 mg
Ingredients
Potato flakes (dehydrated potato, Mono- and diglycerides, Preservatives [sodium acid pyrophosphate, Sodium bisulfite, Citric acid,]), Maltodextrin, Corn syrup solids, Salt, Nonfat milk, Natural flavor, Palm oil, Contains 2% or less of each of the following: butter (cream, Salt). Sodium caseinate, Dipotassium phosphate, Monoglycerides, Citric acid, Calcium silicate (anti-caking agent), Guar gum, Turmeric (color), Tbhq and bht (preservatives).
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 036800300033
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2020-01-09
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 91%
Same value as 70 of 1,793 other records.
leastmostIron
Lower than 87%
Same value as 32 of 1,780 other records.
leastmostTotal fat
Higher than 87%
Same value as 24 of 1,792 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 70 of 1,787 other records.
leastmostSodium
Higher than 84%
Same value as 11 of 1,792 other records.
leastmostProtein
Lower than 83%
Same value as 155 of 1,795 other records.
leastmost
Questions
- How many calories are in food club butter instant mashed potatoes, butter?
- 1/2 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.5 g.
- How much protein is in food club butter instant mashed potatoes, butter?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in food club butter instant mashed potatoes, butter?
- 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 1,036 mg |
| Sodium, Na | 1,571 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1666858, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.