Food basics california pitted dates

USDA name: California pitted dates

Brandedby New Age Medicine Herbs & Vitamins

130 calories in 8 pcs. (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 77.5 g, fat: 0 g.

Serving
1
= 40 g
130KCAL

Food basics california pitted dates, 8 pcs. (40 g)

130 calories

Protein
1 g
Carbs
31 g
Fat
0 g
Fiber
0 g
Sugars
27 g

Nutrition Facts

Serving size8 pcs. (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 27 g
Protein 1 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Dates.

    Brand
    Food basics
    Made by
    New Age Medicine Herbs & Vitamins
    Label serving
    8 pcs.
    Barcode (GTIN/UPC)
    687106390954
    Category
    Wholesome Snacks
    Label updated
    2017-08-10

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 296 of 5,981 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 127 of 5,449 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 152 of 6,025 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 185 of 5,477 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 196 of 6,018 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 245 of 6,020 other records.

      leastmost

    Questions

    How many calories are in food basics california pitted dates?
    8 pcs. (40 g): 130 calories; protein: 1 g, carbohydrates: 31 g, fat: 0 g.
    How much protein is in food basics california pitted dates?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in food basics california pitted dates?
    77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy325 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference77.5 g
    Fiber, total dietary0 g
    Total Sugars67.5 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899367, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.