Follow your heart salad dressing

USDA name: Salad dressing

Brandedby Earth Island

estimated 94 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 33.3 g.

Serving
1
= 30 g
94EST. KCAL

Follow your heart salad dressing, 2 Tbsp (30 g)

94 calories

Estimated calories

Protein
0 g
Carbs
1.0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories94
Estimated
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg

Little or none: Calcium, Iron.

Ingredients

(vegan, Gluten-free, Dairy-free, Non-gmo): filtered water, Expeller-pressed canola oil, Prepared mustard (vinegar, Water, Mustard seeds, Salt, Turmeric, Spices, Natural flavors), Lemon juice concentrate, Sea salt, Garlic, Onion, Xanthan gum, Herbs, Spices, Orange peel, Lemon peel, Green and red pepper, Parsley, Tomato powder, Paprika.

Brand
Follow your heart
Made by
Earth Island
Label serving
2 Tbsp
Barcode (GTIN/UPC)
049568106403
Category
Salad Dressing & Mayonnaise
Label updated
2018-01-19

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 153 of 2,808 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 444 of 5,743 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 1,279 of 5,360 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 265 of 5,764 other records.

    leastmost

  • Calories (estimated)

    Lower than 60%

    Same value as 0 of 5,781 other records.

    leastmost

  • Total fat

    Higher than 49%

    Same value as 255 of 5,768 other records.

    leastmost

Questions

How many calories are in follow your heart salad dressing?
2 Tbsp (30 g): estimated 94 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 10 g.
How much protein is in follow your heart salad dressing?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart salad dressing?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein0 g
Total lipid (fat)33.3 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na867 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118424, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.