Follow Your Heart pepper Jack Slices 7oz

USDA name: Pepper Jack Slices 7oz

Brandedby Earth Island

60 calories in 1 slice (20g). Per 100 g, protein: 0 g, carbohydrates: 20 g, fat: 25 g.

Serving
1
= 20 g
60KCAL

Follow Your Heart pepper Jack Slices 7oz, 1 slice (20g)

60 calories

Protein
0 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (20g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg

    Little or none: Calcium, Iron, Potassium.

    Ingredients

    Water, Modified food starch, Coconut oil, High oleic sunflower oil, Sea salt, Potato protein, Less than 2% of: natural flavors, Jalapeno pepper, Red bell pepper, Lactic acid, Beta carotene for color.

    Brand
    Follow Your Heart
    Made by
    Earth Island
    Label serving
    1 slice (20g)
    Barcode (GTIN/UPC)
    00049568270272
    Category
    Cheese/Cheese Substitutes
    Label updated
    2025-11-24

    How it compares

    Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 98%

      Same value as 4 of 205 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 7 of 240 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 5 of 174 other records.

      leastmost

    • Potassium

      Lower than 85%

      Same value as 22 of 144 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 2 of 175 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 69 of 239 other records.

      leastmost

    Questions

    How many calories are in follow your heart pepper jack slices 7oz?
    1 slice (20g): 60 calories; protein: 0 g, carbohydrates: 4 g, fat: 5 g.
    How much protein is in follow your heart pepper jack slices 7oz?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart pepper jack slices 7oz?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy300 kcal
    Protein0 g
    Total lipid (fat)25 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na900 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747099, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.