Follow Your Heart fyh vegenaise avocado 14 oz

USDA name: Fyh vegenaise avocado 14 oz

Brandedby Danone US Llc

estimated 80 calories in 1 Tbsp (14g) (15 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 0 g, fat: estimated 60 g.

Serving
1
≈ 15 g (estimated)
80EST. KCAL

Follow Your Heart fyh vegenaise avocado 14 oz, 1 Tbsp (14g) (15 ml)

80 calories

Estimated calories

Protein
0 gEstimated
Carbs
0 gEstimated
Fat
9 gEstimated
Fiber
0 gEstimated
Sugars
—

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14g) (15 ml)
Amount per serving
Calories80
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 75 mgEstimated3%
Total Carbohydrate 0 gEstimated0%
Dietary Fiber 0 gEstimated0%
Includes Added Sugars 0 gEstimated0%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mgEstimated

    Little or none: Calcium (estimated), Iron (estimated), Potassium (estimated).

    Ingredients

    Expeller-Pressed Avocado Oil, Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate.

    Brand
    Follow Your Heart
    Made by
    Danone US Llc
    Label serving
    1 Tbsp (14g)
    Barcode (GTIN/UPC)
    00049568780160
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2025-09-25

    How it compares

    Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 99%

      Same value as 0 of 981 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 98%

      Same value as 22 of 970 other records.

      leastmost

    • Calories (estimated)

      Higher than 97%

      Same value as 1 of 983 other records.

      leastmost

    • Potassium (estimated)

      Lower than 63%

      Same value as 330 of 897 other records.

      leastmost

    • Sodium (estimated)

      Lower than 60%

      Same value as 15 of 985 other records.

      leastmost

    • Protein (estimated)

      Lower than 57%

      Same value as 423 of 973 other records.

      leastmost

    Questions

    How many calories are in follow your heart fyh vegenaise avocado 14 oz?
    1 Tbsp (14g) (15 ml): estimated 80 calories; protein: estimated 0 g, carbohydrates: estimated 0 g, fat: estimated 9 g.
    How much protein is in follow your heart fyh vegenaise avocado 14 oz?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart fyh vegenaise avocado 14 oz?
    estimated 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 16 reported nutrients, per 100 ml+
    Energy533 kcal
    Protein0 g
    Total lipid (fat)60 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated40 g
    Fatty acids, total polyunsaturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744913, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.