Follow Your Heart fyh sd vegan blue cheese 12oz 6ct

USDA name: Fyh sd vegan blue cheese 12oz 6ct

Brandedby Earth Island

130 calories in 30 g. 0 g protein, 3.3 g carbs and 46.7 g fat per 100 g.

Serving
1
= 30 g
130KCAL

Follow Your Heart fyh sd vegan blue cheese 12oz 6ct, 30 g

130 calories

Protein
0 g
Carbs
1.0 g
Fat
14 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size30 g
Amount per serving
Calories130
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 8.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg

    Little or none: Potassium, Calcium, Iron.

    Ingredients

    Vegenaise (Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Filtered Water, Apple Cider Vinegar, Expeller-Pressed Canola Oil, Cold-Pressed Flaxseed Oil, Cold-Pressed Hemp Seed Oil, Lemon Juice Concentrate, Sea Salt, Spices, Mustard Flour, Xanthan Gum, Natural Flavor, Garlic.

    Brand
    Follow Your Heart
    Made by
    Earth Island
    Label serving
    30 g
    Barcode (GTIN/UPC)
    00049568420127
    Category
    Sauces/Spreads/Dips/Condiments
    Label updated
    2025-09-25

    How it compares

    Against the 974 foods in Sauces/Spreads/Dips/Condiments, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Carbohydrates

      Lower than 95%

      leastmost

    • Calories

      Higher than 92%

      leastmost

    Questions

    How many calories are in follow your heart fyh sd vegan blue cheese 12oz 6ct?
    30 g has 130 calories, 0 g of protein, 1.0 g of carbohydrates and 14 g of fat.
    How much protein is in follow your heart fyh sd vegan blue cheese 12oz 6ct?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in follow your heart fyh sd vegan blue cheese 12oz 6ct?
    3.3 g per 100 g: 3.3 g of carbohydrates minus 0 g of fiber.
    All 16 nutrients, per 100 g+
    Energy433 kcal
    Protein0 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0 mg
    Potassium, K27 mg
    Sodium, Na417 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated26.7 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2744898, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.