Follow Your Heart fyh sd honey mustard 12oz 6ct

USDA name: Fyh sd honey mustard 12oz 6ct

Brandedby Earth Island

110 calories in 30 g. Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 30 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: more total fat than 88%, and more calories than 87%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Follow Your Heart fyh sd honey mustard 12oz 6ct, 30 g

110 calories

  • Protein1.0 g4% of calories
  • Carbs7 g25% of calories

    incl. 0 g fiber

  • Fat9 g72% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Includes Added Sugars 6 g12%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 18 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 049568090122 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Calcium1% 9.9 mg

Little or none: Potassium, Iron.

Ingredients

Vegenaise (Expeller-Pressed Canola and Safflower Oils; Filtered Water; Brown Rice Syrup; Apple Cider Vinegar; Soy Protein; Sea Salt; Mustard Flour; Lemon Juice Concentrate); Vegan Honey Alternative (Brown Rice Syrup; Agave Nectar; Maple Syrup; Natural Flavors); Filtered Water; Expeller-Pressed Canola and Safflower Oils; Organic Prepared Mustard (Organic Vinegar; Water; Organic Mustard Seeds; Sea Salt; Organic Turmeric; Organic Spices); White Wine Vinegar; Organic Dijon Mustard (Organic Apple Cider Vinegar; Water; Organic Mustard Seed; Salt; Organic Spices); Onion; Whole Mustard Seeds; Sea Salt; Xanthan Gum; Spices

Brand
Follow Your Heart
Made by
Earth Island
Label serving
30 g
Barcode (GTIN/UPC)
00049568090122
Category
Sauces/Spreads/Dips/Condiments
Label updated
2025-09-26

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 5 of 978 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 6 of 980 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 31 of 971 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 20 of 942 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 982 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 967 other records.

    leastmost

Questions

How many calories are in follow your heart fyh sd honey mustard 12oz 6ct?
30 g: 110 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 9 g.
How much protein is in follow your heart fyh sd honey mustard 12oz 6ct?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart fyh sd honey mustard 12oz 6ct?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)30 g
Carbohydrate, by difference23.3 g
Fiber, total dietary0 g
Sugars, added20 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K60 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744887, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.