Fluffy enriched sliced hamburger buns

USDA name: Enriched sliced hamburger buns

Brandedby American Bakers Cooperative

110 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Fluffy enriched sliced hamburger buns, 1 bun (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 86 mg7%
Iron 1 mg6%
Potassium 37 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)18% 2.8 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate11% 43.9 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium7% 86 mg
  • Iron6% 1 mg
  • Potassium1% 37 mg

Ingredients

Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Sugar, Dough conditioners (monoglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Wheat gluten, Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Soy flour, Calcium propionate (to retain freshness), Wheat starch, Soy lecithin.

Brand
Fluffy
Made by
American Bakers Cooperative
Label serving
1 bun
Barcode (GTIN/UPC)
071025002850
Category
Breads & Buns
Label updated
2018-09-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 36 of 9,892 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost
  • Potassium

    Lower than 62%

    Same value as 93 of 5,640 other records.

    leastmost
  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost
  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost
  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

Questions

How many calories are in fluffy enriched sliced hamburger buns?
1 bun (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in fluffy enriched sliced hamburger buns?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in fluffy enriched sliced hamburger buns?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca200 mg
Iron, Fe2.3 mg
Potassium, K86 mg
Sodium, Na465 mg
Thiamin1 mg
Riboflavin0.47 mg
Niacin6.5 mg
Folate, total102 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475694, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.