Flowers Foods, Inc. white enriched bread, White

USDA name: White enriched bread, White

Brandedby Flowers Foods, Inc.

120 calories in 1.6 onz (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 52.2 g, fat: 3.3 g.

Serving
1
= 46 g
120KCAL

Flowers Foods, Inc. white enriched bread, White, 1.6 onz (46 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1.6 onz (46 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg
  • Potassium1% 35 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Water, High fructose corn syrup, Contains 2% or less of each of the following: yeast, Salt, Soybean oil, Wheat gluten, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides,And/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Yeast food (ammonium sulfate), Monocalcium phosphate, Calcium sulfate, Soy lecithin, Calcium propionate (to retard spoilage).

Made by
Flowers Foods, Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
070210098647
Category
Breads & Buns
Label updated
2022-03-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 26 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 14 of 10,032 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 33 of 9,910 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 20 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 32 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 91 of 9,892 other records.

    leastmost

Questions

How many calories are in flowers foods, inc. white enriched bread, white?
1.6 onz (46 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in flowers foods, inc. white enriched bread, white?
8.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in flowers foods, inc. white enriched bread, white?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy261 kcal
Protein8.7 g
Total lipid (fat)3.3 g
Carbohydrate, by difference52.2 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Calcium, Ca43 mg
Iron, Fe3.1 mg
Potassium, K76 mg
Sodium, Na543 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490523, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.