Flowers Foods, Inc. enriched hamburger buns
USDA name: Enriched hamburger buns
Brandedby Flowers Foods, Inc.
130 calories in 1.6 onz (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 58.7 g, fat: 2.2 g.
Flowers Foods, Inc. enriched hamburger buns, 1.6 onz (46 g)
130 calories
- Protein
- 4 g
- Carbs
- 27 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Riboflavin (B2)10% 0.14 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron8% 1.4 mg
- Calcium6% 80 mg
- Potassium1% 50.1 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Vegetable oil (soybean oil or canola oil), Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides and/or diglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes), Soy flour, Calcium sulfate, Ammonium sulfate, Ascorbic acid, Monocalcium phosphate, Calcium carbonate, Sorbic acid, Soy lecithin, Calcium propionate (to retard spoilage). If seeded, Sesame seeds added. If yellow, Contains turmeric, Paprika and corn flour.
- Made by
- Flowers Foods, Inc.
- Label serving
- 1.6 onz
- Barcode (GTIN/UPC)
- 070210092775
- Category
- Breads & Buns
- Label updated
- 2021-03-23
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 92%
Same value as 3 of 10,029 other records.
leastmostCalcium
Higher than 90%
Same value as 10 of 9,892 other records.
leastmostSodium
Higher than 84%
Same value as 6 of 10,032 other records.
leastmostSugars
Higher than 83%
Same value as 19 of 10,016 other records.
leastmostTotal fat
Lower than 76%
Same value as 28 of 10,035 other records.
leastmostCalories
Higher than 72%
Same value as 82 of 10,061 other records.
leastmost
Questions
- How many calories are in flowers foods, inc. enriched hamburger buns?
- 1.6 onz (46 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.0 g.
- How much protein is in flowers foods, inc. enriched hamburger buns?
- 8.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in flowers foods, inc. enriched hamburger buns?
- 56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 58.7 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 8.7 g |
| Calcium, Ca | 174 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 587 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893267, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.