Flora vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, Vanilla

USDA name: Vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, Vanilla

Brandedby Flora's Distributors, Inc.

160 calories in 7 wafers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and more calcium than 93%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Flora vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, Vanilla, 7 wafers (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size7 wafers (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 35.1 mg3%
Iron 0.099 mg1%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 35.1 mg
  • Sodium2% 45 mg
  • Potassium1% 39.9 mg
  • Iron1% 0.099 mg

Ingredients

Highly refined coconut oil, Wheat flour, Glucose syrup, Sugar, Skim milk powder, Dextrose, Whey powder, Barley malt extract, Soy lecithin, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Natural vanilla flavor, Salt, Hazelnuts, Vanilla pods.

Brand
Flora
Made by
Flora's Distributors, Inc.
Label serving
7 wafers
Barcode (GTIN/UPC)
020038049031
Category
Cookies & Biscuits
Label updated
2023-03-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 211 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 5 of 12,454 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 10 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 218 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 81 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

Questions

How many calories are in flora vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, vanilla?
7 wafers (30 g): 160 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in flora vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, vanilla?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in flora vanilla crispy and delicate bite size wafers cubes filled with vanilla cream, vanilla?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars36.7 g
Sugars, added30 g
Calcium, Ca117 mg
Iron, Fe0.33 mg
Potassium, K133 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2522623, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.