How many calories are in flora hazelnut wafer rolls, hazelnut?

9 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in flora hazelnut wafer rolls, hazelnut?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in flora hazelnut wafer rolls, hazelnut?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Flora hazelnut wafer rolls, Hazelnut

USDA name: Hazelnut wafer rolls, Hazelnut

Brandedby Flora's Distributors, Inc.

150 calories in 9 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving

= 30 g

Flora hazelnut wafer rolls, Hazelnut, 9 pieces (30 g)

150 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size9 pieces (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 35.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 13 g26%

Protein 1.0 g

Calcium 20.1 mg2%

Iron 1.0 mg6%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium3% 125 mg
Calcium2% 20.1 mg
Sodium2% 35.1 mg

Ingredients

Sugar, Wheat flour, Coconut oil, Whey powder, Low fat cocoa powder processed with alkali, Hazelnut mass (6% in the cream), Skimmed milk powder, Egg yolk powder, Soy lecithin, Salt, Colors: caramel, Flavors.

Brand: Flora
Made by: Flora's Distributors, Inc.
Label serving: 9 pieces
Barcode (GTIN/UPC): 020038521575
Category: Cookies & Biscuits
Label updated: 2022-10-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 1 of 6,714 other records.
leastmost
Sugars
Higher than 93%
Same value as 320 of 13,023 other records.
leastmost
Sodium
Lower than 85%
Same value as 87 of 13,032 other records.
leastmost
Calcium
Higher than 81%
Same value as 274 of 12,607 other records.
leastmost
Iron
Higher than 80%
Same value as 243 of 12,729 other records.
leastmost
Protein
Lower than 78%
Same value as 782 of 13,044 other records.
leastmost

Questions

How many calories are in flora hazelnut wafer rolls, hazelnut?: 9 pieces (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in flora hazelnut wafer rolls, hazelnut?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in flora hazelnut wafer rolls, hazelnut?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	50 g
Sugars, added	43.3 g
Calcium, Ca	67 mg
Iron, Fe	3.3 mg
Potassium, K	417 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	23.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375718, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.