How many calories are in flora fine foods italian toast classic?

1 rusk (9 g): 38 calories; protein: 1.0 g, carbohydrates: 6.5 g, fat: 1.0 g.

How much protein is in flora fine foods italian toast classic?

11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in flora fine foods italian toast classic?

61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Flora fine foods italian toast classic

USDA name: Italian toast classic

Brandedby Flora's Distributors, Inc.

38 calories in 1 rusk (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 11.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 96%, and less sodium than 84%.

Compare with another food →

Serving

= 9 g

Where the calories come from

Flora fine foods italian toast classic, 1 rusk (9 g)

38 calories

Protein1.0 g10% of calories
Carbs6.5 g67% of calories
incl. 1.0 g fiber · 0 g sugars
Fat1.0 g23% of calories

Nutrition Facts

Serving size1 rusk (9 g)

Amount per serving
Calories38

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.25 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 6.5 g2%

Dietary Fiber 1.0 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020038002364 · We may earn a commission

Ingredients

Wheat flour, Sourdough, Palm oil, Cream yeast, Sugar, Dextrose, Barley malt extract, Salt.

Brand: Flora fine foods
Made by: Flora's Distributors, Inc.
Label serving: 1 rusk
Barcode (GTIN/UPC): 020038002364
Category: Crackers & Biscotti
Label updated: 2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 13 of 3,902 other records.
leastmost
Sodium
Lower than 84%
Same value as 0 of 3,920 other records.
leastmost
Protein
Higher than 80%
Same value as 73 of 3,923 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,854 other records.
leastmost
Sugars
Lower than 69%
Same value as 1,213 of 3,902 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 33 of 3,925 other records.
leastmost

Questions

How many calories are in flora fine foods italian toast classic?: 1 rusk (9 g): 38 calories; protein: 1.0 g, carbohydrates: 6.5 g, fat: 1.0 g.
How much protein is in flora fine foods italian toast classic?: 11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in flora fine foods italian toast classic?: 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

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Asturi classico virgin olive oil bruschettini snack size italian bruschetta toasts, Classico virgin olive oil

All 14 reported nutrients, per 100 g+

Energy	422 kcal
Protein	11.1 g
Total lipid (fat)	11.1 g
Carbohydrate, by difference	72.2 g
Fiber, total dietary	11.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4 mg
Sodium, Na	278 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064328, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.