Flora fine foods italian toast classic

USDA name: Italian toast classic

Brandedby Flora's Distributors, Inc.

38 calories in 1 rusk (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 11.1 g.

Serving
1
= 9 g
38KCAL

Flora fine foods italian toast classic, 1 rusk (9 g)

38 calories

Protein
1.0 g
Carbs
6.5 g
Fat
1.0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size1 rusk (9 g)
Amount per serving
Calories38
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.25 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 6.5 g2%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Sourdough, Palm oil, Cream yeast, Sugar, Dextrose, Barley malt extract, Salt.

    Brand
    Flora fine foods
    Made by
    Flora's Distributors, Inc.
    Label serving
    1 rusk
    Barcode (GTIN/UPC)
    020038002364
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 13 of 3,925 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 0 of 3,949 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 73 of 3,952 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 128 of 3,874 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 33 of 3,954 other records.

      leastmost

    Questions

    How many calories are in flora fine foods italian toast classic?
    1 rusk (9 g): 38 calories; protein: 1.0 g, carbohydrates: 6.5 g, fat: 1.0 g.
    How much protein is in flora fine foods italian toast classic?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in flora fine foods italian toast classic?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy422 kcal
    Protein11.1 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary11.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Sodium, Na278 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064328, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.