Floers foods enriched buns

USDA name: Enriched buns

Brandedby Flowers Foods, Inc.

150 calories in 2.0 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 2.6 g.

Serving
1
= 57 g
150KCAL

Floers foods enriched buns, 2.0 onz (57 g)

150 calories

Protein
5 g
Carbs
31 g
Fat
1.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size2.0 onz (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 99.8 mg8%
Iron 1.7 mg9%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate17% 66.1 µg
  • Niacin (B3)12% 1.9 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron9% 1.7 mg
  • Calcium8% 99.8 mg

Little or none: Potassium.

Ingredients

Ingredients: unbleached enriched flour, (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Salt, Soybean oil, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Soy flour, Calcium sulfate, Monocalcium phosphate, Calcium carbonate, Soy lecithin, Calcium propionate (to retard spoilage). If seeded topped with sesame seeds.

Brand
Floers foods
Made by
Flowers Foods, Inc.
Label serving
2.0 onz
Barcode (GTIN/UPC)
070210005591
Category
Breads & Buns
Label updated
2020-05-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 46 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 73 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 245 of 10,035 other records.

    leastmost

Questions

How many calories are in floers foods enriched buns?
2.0 onz (57 g): 150 calories; protein: 5 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in floers foods enriched buns?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in floers foods enriched buns?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)2.6 g
Carbohydrate, by difference54.4 g
Fiber, total dietary1.8 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca175 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na509 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin3.3 mg
Folate, total116 µg
Folic acid96 µg
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471861, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.