Flis happy wafers minis with vanilla flavored cream, Vanilla cream

USDA name: Happy wafers minis with vanilla flavored cream, Vanilla cream

Brandedby Gmi European Food Distributors

estimated 527 calories in 1 serving (100 g). Per 100 g, protein: 6.5 g, carbohydrates: 60 g, fat: 29 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 93%, and more total fat than 91%.

Compare with another food →

Serving
1
= 100 g
527EST. KCAL
Where the calories come from

Flis happy wafers minis with vanilla flavored cream, Vanilla cream, 1 serving (100 g)

527 calories

Estimated calories

  • Protein6.5 g5% of calories
  • Carbs60 g46% of calories

    incl. 25 g sugars

  • Fat29 g50% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories527
% Daily Value*
Total Fat 29 g37%
Cholesterol —
Sodium 480 mg21%
Total Carbohydrate 60 g22%
Total Sugars 25 g
Protein 6.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Barcode 709806600673 · We may earn a commission

Ingredients

(gb) wafers with vanilla flavoured filling (70%) ingredients: wheat flour, Palm fat, Sugar, Whey powder (from milk), Skimmed milk powder, Lactose (from milk), Potato starch, Coconut fat, Eggs powder, Salt, Emulsifier: lecithin (from rapeseed), Raising agent: sodium bicarbonate, Flavouring, Natural vanilla powder 0,003%.

Brand
Flis
Made by
Gmi European Food Distributors
Barcode (GTIN/UPC)
709806600673
Category
Cookies & Biscuits
Label updated
2023-02-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 31 of 12,875 other records.

    leastmost

  • Calories (estimated)

    Higher than 92%

    Same value as 6 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 2 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 12,860 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 3 of 12,884 other records.

    leastmost

Questions

How many calories are in flis happy wafers minis with vanilla flavored cream, vanilla cream?
1 serving (100 g): estimated 527 calories; protein: 6.5 g, carbohydrates: 60 g, fat: 29 g.
How much protein is in flis happy wafers minis with vanilla flavored cream, vanilla cream?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in flis happy wafers minis with vanilla flavored cream, vanilla cream?
estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 5 reported nutrients, per 100 g+
Protein6.5 g
Total lipid (fat)29 g
Carbohydrate, by difference60 g
Total Sugars25 g
Sodium, Na480 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507445, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.