Flis happy wafers minis with vanilla flavored cream, Vanilla cream

USDA name: Happy wafers minis with vanilla flavored cream, Vanilla cream

Brandedby Gmi European Food Distributors

estimated 527 calories in 1 serving (100 g). Per 100 g, protein: 6.5 g, carbohydrates: 60 g, fat: 29 g.

Serving
1
= 100 g
527EST. KCAL

Flis happy wafers minis with vanilla flavored cream, Vanilla cream, 1 serving (100 g)

527 calories

Estimated calories

Protein
6.5 g
Carbs
60 g
Fat
29 g
Fiber
—
Sugars
25 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories527
Estimated
% Daily Value*
Total Fat 29 g37%
Cholesterol —
Sodium 480 mg21%
Total Carbohydrate 60 g22%
Total Sugars 25 g
Protein 6.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg

Ingredients

(gb) wafers with vanilla flavoured filling (70%) ingredients: wheat flour, Palm fat, Sugar, Whey powder (from milk), Skimmed milk powder, Lactose (from milk), Potato starch, Coconut fat, Eggs powder, Salt, Emulsifier: lecithin (from rapeseed), Raising agent: sodium bicarbonate, Flavouring, Natural vanilla powder 0,003%.

Brand
Flis
Made by
Gmi European Food Distributors
Barcode (GTIN/UPC)
709806600673
Category
Cookies & Biscuits
Label updated
2023-02-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 31 of 13,032 other records.

    leastmost

  • Calories (estimated)

    Higher than 92%

    Same value as 6 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 2 of 13,055 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 365 of 13,023 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 3 of 13,044 other records.

    leastmost

Questions

How many calories are in flis happy wafers minis with vanilla flavored cream, vanilla cream?
1 serving (100 g): estimated 527 calories; protein: 6.5 g, carbohydrates: 60 g, fat: 29 g.
How much protein is in flis happy wafers minis with vanilla flavored cream, vanilla cream?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in flis happy wafers minis with vanilla flavored cream, vanilla cream?
estimated 60 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 5 reported nutrients, per 100 g+
Protein6.5 g
Total lipid (fat)29 g
Carbohydrate, by difference60 g
Total Sugars25 g
Sodium, Na480 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507445, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.