Flipz stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; Peanut butter

USDA name: Stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; peanut butter

Brandedby Star Brands North America

150 calories in 5 Pieces (33g). Per 100 g, protein: 9.1 g, carbohydrates: 57.6 g, fat: 24.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 95%, and more protein than 91%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Flipz stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; Peanut butter, 5 Pieces (33g)

150 calories

  • Protein3 g7% of calories
  • Carbs19 g48% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size5 Pieces (33g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0.33 mcg2%
Calcium 33 mg3%
Iron 1.0 mg6%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 810219031524 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.33 µg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium3% 33 mg
  • Potassium2% 116 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Peanuts, Cocoa butter, Milk powder, Unsweetened chocolate, Salt, Malted barley extract, Canola oil, Soy lecithin (emulsifier), Natural flavor

Brand
Flipz
Made by
Star Brands North America
Label serving
5 Pieces (33g)
Barcode (GTIN/UPC)
0810219031524
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 6,632 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 67 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 138 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 28 of 12,860 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 8 of 12,875 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 77 of 12,579 other records.

    leastmost

Questions

How many calories are in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
5 Pieces (33g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)24.2 g
Carbohydrate, by difference57.6 g
Fiber, total dietary3 g
Total Sugars30.3 g
Sugars, added27.3 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K352 mg
Sodium, Na394 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582156, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.