Flipz stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; Peanut butter

USDA name: Stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; peanut butter

Brandedby Star Brands North America

150 calories in 5 Pieces (33g). Per 100 g, protein: 9.1 g, carbohydrates: 57.6 g, fat: 24.2 g.

Serving
1
= 33 g
150KCAL

Flipz stuff'd milk chocolate peanut butter filled pretzels, Milk chocolate; Peanut butter, 5 Pieces (33g)

150 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size5 Pieces (33g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0.33 mcg2%
Calcium 33 mg3%
Iron 1.0 mg6%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.33 µg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Calcium3% 33 mg
  • Potassium2% 116 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Peanuts, Cocoa butter, Milk powder, Unsweetened chocolate, Salt, Malted barley extract, Canola oil, Soy lecithin (emulsifier), Natural flavor

Brand
Flipz
Made by
Star Brands North America
Label serving
5 Pieces (33g)
Barcode (GTIN/UPC)
0810219031524
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 1 of 6,714 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 69 of 13,044 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 141 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 29 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 8 of 13,032 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 78 of 12,729 other records.

    leastmost

Questions

How many calories are in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
5 Pieces (33g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in flipz stuff'd milk chocolate peanut butter filled pretzels, milk chocolate; peanut butter?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)24.2 g
Carbohydrate, by difference57.6 g
Fiber, total dietary3 g
Total Sugars30.3 g
Sugars, added27.3 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K352 mg
Sodium, Na394 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2582156, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.