Flipouts! pepperoni pizza crispy dumpling, Pepperoni pizza

USDA name: Pepperoni pizza crispy dumpling, Pepperoni pizza

Brandedby Live the Dream Management Group

240 calories in 3 Pieces (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 30.6 g, fat: 12.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calcium than 84%, and more calories than 77%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

Flipouts! pepperoni pizza crispy dumpling, Pepperoni pizza, 3 Pieces (85 g)

240 calories

  • Protein10 g16% of calories
  • Carbs26 g43% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat11 g41% of calories

Nutrition Facts

Serving size3 Pieces (85 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 470 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 10 g
Calcium 105 mg8%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850018370165 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 105 mg
  • Iron6% 1 mg
  • Potassium3% 150 mg

Ingredients

Tomato sauce: fresh vine ripened california tomatoes, Sea salt, Sugar, Extra virgin olive oil, Sunflower oil, Spices, Dehydrated garlic, Naturally derived citric acid. Pasteurized process pizza cheese [cheddar, Provolone and swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (preservative), Smoke flavoring], Low moisture whole-milk mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Powdered cellulose (anti-caking). Pepperoni: pork, Beef, Salt, Contains 2% or less of water, Dextrose, Spices, Flavoring, Lactic acid starter culture, Sodium ascorbate, Oleoresin of paprika, Garlic powder, Sodium nitrite, Bha, Bht, Citric acid. Wonton wrapper wheat flour, Water, Eggs, Salt, Corn starch, Soy lecithin, F d & c yellow no. 5 & 6, Less than 0.1 of 1% sodium benzoate as a preservative. Clear frying oil: dimethylpolysiloxane (an anti-foaming agent.)

Brand
Flipouts!
Made by
Live the Dream Management Group
Label serving
3 Pieces
Barcode (GTIN/UPC)
850018370165
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-03-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 6 of 4,519 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 62 of 4,556 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 35 of 4,548 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 56 of 4,553 other records.

    leastmost
  • Sugars

    Lower than 64%

    Same value as 269 of 4,539 other records.

    leastmost
  • Sodium

    Higher than 62%

    Same value as 23 of 4,547 other records.

    leastmost

Questions

How many calories are in flipouts! pepperoni pizza crispy dumpling, pepperoni pizza?
3 Pieces (85 g): 240 calories; protein: 10 g, carbohydrates: 26 g, fat: 11 g.
How much protein is in flipouts! pepperoni pizza crispy dumpling, pepperoni pizza?
11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in flipouts! pepperoni pizza crispy dumpling, pepperoni pizza?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein11.8 g
Total lipid (fat)12.9 g
Carbohydrate, by difference30.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca124 mg
Iron, Fe1.2 mg
Potassium, K176 mg
Sodium, Na553 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2554472, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.