Flexitarian ground beef & vegetable blend

USDA name: Ground beef & vegetable blend

Brandedby Foodcomm International

220 calories in 4 onz (112 g). Per 100 g, protein: not reported, carbohydrates: 5.4 g, fat: 14.3 g.

Serving
1
= 112 g
220KCAL

Flexitarian ground beef & vegetable blend, 4 onz (112 g)

220 calories

Protein
—
Carbs
6 g
Fat
16 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 1.0 g
Cholesterol 54.9 mg18%
Sodium 560 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein —
Calcium 22.4 mg2%
Iron 2 mg11%
Potassium 34.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron11% 2 mg
  • Calcium2% 22.4 mg
  • Potassium1% 34.7 mg

Ingredients

Ingredients: beef, Carrot, Broccoli, Cabbage, Water, Potato starch, Sugarcane fiber, Salt, Spices (including mustard), Natural flavors (including salt), Yeast extract and garlic powder.

Brand
Flexitarian
Made by
Foodcomm International
Label serving
4 onz
Barcode (GTIN/UPC)
647086010860
Category
Other Meats
Label updated
2020-05-06

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 1 of 775 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 16 of 2,310 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 12 of 2,308 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 63 of 1,814 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 47 of 1,773 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 31 of 2,308 other records.

    leastmost

Questions

How many calories are in flexitarian ground beef & vegetable blend?
4 onz (112 g): 220 calories; protein: not reported, carbohydrates: 6 g, fat: 16 g.
How much protein is in flexitarian ground beef & vegetable blend?
Protein was not reported for this food.
How many net carbs are in flexitarian ground beef & vegetable blend?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy196 kcal
Total lipid (fat)14.3 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.9 g
Total Sugars0.89 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Potassium, K31 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.89 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396060, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.