Fleischmann's light 31% vegetable oil spread, Light

USDA name: Light 31% vegetable oil spread, Light

Brandedby Conagra Brands, Inc.

40 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Butter & Spread, per 100 g: less calories than 95%, and less total fat than 93%.

Compare with another food →

Serving
1
= 14 g
40KCAL
Where the calories come from

Fleischmann's light 31% vegetable oil spread, Light, 1 Tbsp (14 g)

40 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories
  • Fat4.5 g100% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 027000310007 · We may earn a commission

Ingredients

Water oil blend (soybean oil, Partially and fully hydrogenated soybean oil, Flaxseed oil), Contains less than 2% of the following: sea salt, Salt, Polyglycerol ester and vegetable monoglycerides (emulsifiers), Xanthan gum, Potassium sorbate and sodium benzoate and calcium disodium edta (to preserve freshness), Natural and artificial flavor, Citric acid (acidulant), Vitamin a, Palmitate, Colored with beta carotene (source of vitamin a), Vitamin d3.

Brand
Fleischmann's
Made by
Conagra Brands, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
027000310007
Category
Butter & Spread
Label updated
2023-06-05

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 8 of 1,644 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 1 of 1,640 other records.

    leastmost

  • Sodium

    Lower than 57%

    Same value as 10 of 1,631 other records.

    leastmost

  • Carbohydrates

    Lower than 20%

    Same value as 1,310 of 1,629 other records.

    leastmost

  • Protein

    Lower than 10%

    Same value as 1,485 of 1,645 other records.

    leastmost

Questions

How many calories are in fleischmann's light 31% vegetable oil spread, light?
1 Tbsp (14 g): 40 calories; protein: 0 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in fleischmann's light 31% vegetable oil spread, light?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fleischmann's light 31% vegetable oil spread, light?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Sodium, Na464 mg
Vitamin A, RAE386 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618230, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.