Flax4life carrot raisin gluten-free flax dairy-free muffin, Carrot raisin

USDA name: Carrot raisin gluten-free flax dairy-free muffin, Carrot raisin

Brandedby Ameri-Sell, Inc.

300 calories in 1 muffin (99 g). Per 100 g, protein: 8.1 g, carbohydrates: 44.4 g, fat: 12.1 g.

Serving
1
= 99 g
300KCAL

Flax4life carrot raisin gluten-free flax dairy-free muffin, Carrot raisin, 1 muffin (99 g)

300 calories

Protein
8 g
Carbs
44 g
Fat
12 g
Fiber
10 g
Sugars
24 g

Nutrition Facts

Serving size1 muffin (99 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 44 g16%
Dietary Fiber 10 g36%
Total Sugars 24 g
Protein 8 g
Calcium 300 mg23%
Iron 2.2 mg12%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium17% 400 mg
    • Iron12% 2.2 mg
    • Potassium7% 340 mg

    Ingredients

    Ground flax seed, Frozen egg whites, Evaporated cane sugar, Pure oats, Fresh grated carrots, Raisins, Water, Expeller pressed safflower oil, Prune puree, Aluminum-free baking powder, Natural vanilla extract, Xanthan gum, Non gmo soy lecithin, Cinnamon, Nutmeg, Sea salt.

    Brand
    Flax4life
    Made by
    Ameri-Sell, Inc.
    Label serving
    1 muffin
    Barcode (GTIN/UPC)
    857287004135
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2020-04-08

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 2 of 2,713 other records.

      leastmost

    • Calcium

      Higher than 98%

      Same value as 2 of 2,685 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 1,283 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 2 of 2,721 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 4 of 2,725 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 20 of 2,719 other records.

      leastmost

    Questions

    How many calories are in flax4life carrot raisin gluten-free flax dairy-free muffin, carrot raisin?
    1 muffin (99 g): 300 calories; protein: 8 g, carbohydrates: 44 g, fat: 12 g.
    How much protein is in flax4life carrot raisin gluten-free flax dairy-free muffin, carrot raisin?
    8.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in flax4life carrot raisin gluten-free flax dairy-free muffin, carrot raisin?
    34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy303 kcal
    Protein8.1 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference44.4 g
    Fiber, total dietary10.1 g
    Total Sugars24.2 g
    Calcium, Ca303 mg
    Iron, Fe2.2 mg
    Potassium, K343 mg
    Sodium, Na404 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,515 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154691, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.