Flavor originals vegetable thins baked snack crackers, Vegetable thins

USDA name: Vegetable thins baked snack crackers, Vegetable thins

Brandedby Nabisco Biscuit Company

467 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 89%, and more iron than 85%.

Compare with another food →

Serving
1
= 100 g
467KCAL
Where the calories come from

Flavor originals vegetable thins baked snack crackers, Vegetable thins, 100 g

467 calories

  • Protein6.7 g6% of calories
  • Carbs63.3 g55% of calories

    incl. 3.3 g fiber · 6.7 g sugars

  • Fat20 g39% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories
467
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 63.3 g23%
Dietary Fiber 3.3 g12%
Total Sugars 6.7 g
Protein 6.7 g
Calcium 133 mg10%
Iron 4.8 mg27%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 000004422404 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium43% 1,000 mg
  • Iron27% 4.8 mg
  • Calcium10% 133 mg
  • Potassium4% 183 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Soybean and/or palm oil, Dehydrated vegetable blend (contains carrots, Onions, Celery, Cabbage, Red bell pepper), Sugar, Salt, Dextrose, Leavening (calcium phosphate and/or baking soda), High fructose corn syrup, Onion powder, Hydrolyzed soy and wheat protein, Natural flavor (includes tomato), Spice (includes parsley), Monosodium glutamate (flavor enhancer), Artificial color, Malted barley flour.

Brand
Flavor originals
Made by
Nabisco Biscuit Company
Label serving
21 crackers
Barcode (GTIN/UPC)
04422404
Category
Crackers & Biscotti
Label updated
2023-02-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 63 of 3,920 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 140 of 3,854 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 90 of 3,801 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 80 of 3,925 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

Questions

How many calories are in flavor originals vegetable thins baked snack crackers, vegetable thins?
100 g: 467 calories; protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.
How much protein is in flavor originals vegetable thins baked snack crackers, vegetable thins?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in flavor originals vegetable thins baked snack crackers, vegetable thins?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca133 mg
Iron, Fe4.8 mg
Potassium, K183 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2501300, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.