Flavor originals vegetable thins baked snack crackers, Vegetable thins

USDA name: Vegetable thins baked snack crackers, Vegetable thins

Brandedby Nabisco Biscuit Company

467 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 100 g
467KCAL

Flavor originals vegetable thins baked snack crackers, Vegetable thins, 100 g

467 calories

Protein
6.7 g
Carbs
63.3 g
Fat
20 g
Fiber
3.3 g
Sugars
6.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories467
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,000 mg43%
Total Carbohydrate 63.3 g23%
Dietary Fiber 3.3 g12%
Total Sugars 6.7 g
Protein 6.7 g
Calcium 133 mg10%
Iron 4.8 mg27%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 1,000 mg
    • Iron27% 4.8 mg
    • Calcium10% 133 mg
    • Potassium4% 183 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Soybean and/or palm oil, Dehydrated vegetable blend (contains carrots, Onions, Celery, Cabbage, Red bell pepper), Sugar, Salt, Dextrose, Leavening (calcium phosphate and/or baking soda), High fructose corn syrup, Onion powder, Hydrolyzed soy and wheat protein, Natural flavor (includes tomato), Spice (includes parsley), Monosodium glutamate (flavor enhancer), Artificial color, Malted barley flour.

    Brand
    Flavor originals
    Made by
    Nabisco Biscuit Company
    Label serving
    21 crackers
    Barcode (GTIN/UPC)
    04422404
    Category
    Crackers & Biscotti
    Label updated
    2023-02-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 63 of 3,949 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 141 of 3,874 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 90 of 3,822 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 192 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 80 of 3,954 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    Questions

    How many calories are in flavor originals vegetable thins baked snack crackers, vegetable thins?
    100 g: 467 calories; protein: 6.7 g, carbohydrates: 63.3 g, fat: 20 g.
    How much protein is in flavor originals vegetable thins baked snack crackers, vegetable thins?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in flavor originals vegetable thins baked snack crackers, vegetable thins?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Potassium, K183 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501300, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.