Flav-r-pac roasted corn blend
USDA name: Roasted corn blend
Brandedby Norpac Foods, Inc.
100 calories in 2/3 cup (90 g). Per 100 g, protein: 4.4 g, carbohydrates: 21.1 g, fat: 1.7 g.
Flav-r-pac roasted corn blend, 2/3 cup (90 g)
100 calories
- Protein4 g15% of calories
- Carbs19 g72% of calories
incl. 4 g fiber · 8 g sugars
- Fat1.5 g13% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 048800080891 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Roasted corn, Corn black beans (water, Black beans), Red peppers, Green peppers, Roasted onions, Green chilies, Seasonings (maltodextrin, Salt, Sea salt, Spice, Sugar, Autolyzed yeast extract, Dextrose, Natural hickory smoke flavor), Soybean oil.
- Brand
- Flav-r-pac
- Made by
- Norpac Foods, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 048800080891
- Category
- Frozen Vegetables
- Label updated
- 2018-06-26
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 21 of 3,985 other records.
leastmostSodium
Higher than 97%
Same value as 3 of 3,985 other records.
leastmostCalories
Higher than 90%
Same value as 73 of 4,011 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 12 of 3,997 other records.
leastmostTotal fat
Higher than 89%
Same value as 15 of 3,954 other records.
leastmostFiber
Higher than 86%
Same value as 23 of 3,981 other records.
leastmost
Questions
- How many calories are in flav-r-pac roasted corn blend?
- 2/3 cup (90 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.5 g.
- How much protein is in flav-r-pac roasted corn blend?
- 4.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in flav-r-pac roasted corn blend?
- 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 8.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.8 mg |
| Sodium, Na | 356 mg |
| Vitamin C, total ascorbic acid | 13.3 mg |
| Vitamin A, IU | 333 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.