Flav-r-pac classic mixed vegetables
USDA name: Classic mixed vegetables
Brandedby Pnw Veg Co., Llc
60 calories in 2/3 cup (87 g). Per 100 g, protein: 3.5 g, carbohydrates: 13.8 g, fat: 0 g.
Flav-r-pac classic mixed vegetables, 2/3 cup (87 g)
60 calories
- Protein
- 3 g
- Carbs
- 12 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium3% 80 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Ingredients: carrots, Corn, Peas, Green beans, Lima beans and salt.
- Brand
- Flav-r-pac
- Made by
- Pnw Veg Co., Llc
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 048800164621
- Category
- Frozen Vegetables
- Label updated
- 2020-06-09
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 82%
Same value as 40 of 3,985 other records.
leastmostSodium
Higher than 82%
Same value as 2 of 3,985 other records.
leastmostCalcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 29 of 3,997 other records.
leastmostProtein
Higher than 72%
Same value as 26 of 3,992 other records.
leastmostFiber
Lower than 70%
Same value as 120 of 3,981 other records.
leastmost
Questions
- How many calories are in flav-r-pac classic mixed vegetables?
- 2/3 cup (87 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
- How much protein is in flav-r-pac classic mixed vegetables?
- 3.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in flav-r-pac classic mixed vegetables?
- 11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hanover classic mixed vegetables
- Stahlbush island farms classic mixed vegetables, Classic
- Brookshire's classic mixed vegetables
- Brookshire's mixed vegetables, Classic
- Birds eye mixed vegetables a classic blend of corn, Carrots, Cut green beans & peas, Mixed vegetables
- Westpac classic an assortment of carrots, Green beans, Pea and corn mixed vegetables, Classic
- Shurfine mixed vegetables classic blends carrots, Corn, Peas, Green beans and baby lima beans, Mixed vegetable
- Shurfine mixed vegetables classic blends carrots, Corn, Peas, Green beans and baby lima beans
All 14 reported nutrients, per 100 g+
| Energy | 69 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 4.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.41 mg |
| Sodium, Na | 92 mg |
| Vitamin C, total ascorbic acid | 5.5 mg |
| Vitamin A, IU | 1,149 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.