Flapjacked S'mores mighty muffin, S'mores

USDA name: S'mores mighty muffin, S'mores

Brandedby JaceyCakes, Llc

220 calories in 1 container (55 g). Per 100 g, protein: 36.4 g, carbohydrates: 40 g, fat: 12.7 g.

Serving
1
= 55 g
220KCAL

Flapjacked S'mores mighty muffin, S'mores, 1 container (55 g)

220 calories

Protein
20 g
Carbs
22 g
Fat
7 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 container (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 30.3 mg10%
Sodium 370 mg16%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 20 g
Calcium 90.2 mg7%
Iron 1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium7% 90.2 mg
  • Iron6% 1 mg
  • Potassium5% 230 mg

Ingredients

Pea protein, Whey protein concentrate (milk), Gluten-free oats, Milk chocolate (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural vanilla flavor), Marshmallow flakes (sugar, Sustainable palm and palm kernel oil, Xanthan gum, Non-gmo cornstarch, Natural flavor, Sunflower lecithin), Non-gmo soluble corn fiber, Natural flavor, Buttermilk, Butter (butter [cream, Salt], Dry buttermilk), Cocoa (processed with alkali), Molasses, Xanthan gum, Baking soda, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate), Stevia extract, Probiotic (skim milk powder, Bacillus coagulans gbi-30 6086).

Brand
Flapjacked
Made by
JaceyCakes, Llc
Label serving
1 container
Barcode (GTIN/UPC)
850171005195
Category
Bread & Muffin Mixes
Label updated
2020-04-26

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 1,052 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 6 of 1,050 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 466 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 3 of 1,046 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 15 of 1,005 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 65 of 1,053 other records.

    leastmost

Questions

How many calories are in flapjacked s'mores mighty muffin, s'mores?
1 container (55 g): 220 calories; protein: 20 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in flapjacked s'mores mighty muffin, s'mores?
36.4 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in flapjacked s'mores mighty muffin, s'mores?
30.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein36.4 g
Total lipid (fat)12.7 g
Carbohydrate, by difference40 g
Fiber, total dietary9.1 g
Total Sugars18.2 g
Sugars, added12.7 g
Calcium, Ca164 mg
Iron, Fe1.8 mg
Potassium, K418 mg
Sodium, Na673 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.4 g
Fatty acids, total trans0 g
Cholesterol55 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.