Flagstone foods inc dark chocolate covered edamame

USDA name: Dark chocolate covered edamame

Brandedby Bay Valley Foods, Llc

180 calories in 1/4 cup (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 48.6 g, fat: 27 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 91%, and more iron than 77%.

Compare with another food →

Serving
1
= 37 g
180KCAL
Where the calories come from

Flagstone foods inc dark chocolate covered edamame, 1/4 cup (37 g)

180 calories

  • Protein6 g13% of calories
  • Carbs18 g39% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat10 g48% of calories

Nutrition Facts

Serving size1/4 cup (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071725751096 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium4% 95.1 mg
  • Calcium2% 20 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin, Vanilla), Edamame (green soybeans, Salt), Gum arabic, Corn syrup, Sugar, Confectioners glaze.

Brand
Flagstone foods inc
Made by
Bay Valley Foods, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
071725751096
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 10 of 21,075 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 8 of 20,870 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 74 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 14 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 13 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 58 of 20,613 other records.

    leastmost

Questions

How many calories are in flagstone foods inc dark chocolate covered edamame?
1/4 cup (37 g): 180 calories; protein: 6 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in flagstone foods inc dark chocolate covered edamame?
16.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in flagstone foods inc dark chocolate covered edamame?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein16.2 g
Total lipid (fat)27 g
Carbohydrate, by difference48.6 g
Fiber, total dietary10.8 g
Total Sugars32.4 g
Calcium, Ca54 mg
Iron, Fe3.9 mg
Sodium, Na257 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.