Flagstone foods inc dark chocolate covered edamame

USDA name: Dark chocolate covered edamame

Brandedby Bay Valley Foods, Llc

180 calories in 0.25 cup (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 48.6 g, fat: 27 g.

Serving
1
= 37 g
180KCAL

Flagstone foods inc dark chocolate covered edamame, 0.25 cup (37 g)

180 calories

Protein
6 g
Carbs
18 g
Fat
10 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 6 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 95.1 mg
    • Calcium2% 20 mg

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin, Vanilla), Edamame (green soybeans, Salt), Gum arabic, Corn syrup, Sugar, Confectioners glaze.

    Brand
    Flagstone foods inc
    Made by
    Bay Valley Foods, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    071725751096
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 10 of 21,355 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 8 of 21,139 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 75 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 14 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 13 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 59 of 20,880 other records.

      leastmost

    Questions

    How many calories are in flagstone foods inc dark chocolate covered edamame?
    0.25 cup (37 g): 180 calories; protein: 6 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in flagstone foods inc dark chocolate covered edamame?
    16.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in flagstone foods inc dark chocolate covered edamame?
    37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein16.2 g
    Total lipid (fat)27 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary10.8 g
    Total Sugars32.4 g
    Calcium, Ca54 mg
    Iron, Fe3.9 mg
    Sodium, Na257 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.