Fitzgerald's foods chocolate "crunchies"

USDA name: Chocolate "crunchies"

Brandedby The Nutmeg Spice Co. Ltd.

98 calories in 2 Tbsp (19 g). Per 100 g, protein: 10.5 g, carbohydrates: 89.5 g, fat: 15.8 g.

Serving
1
= 19 g
98KCAL

Fitzgerald's foods chocolate "crunchies", 2 Tbsp (19 g)

98 calories

Protein
2 g
Carbs
17 g
Fat
3 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (19 g)
Amount per serving
Calories98
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0.8 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Crunch (enriched flour (contains niacin, Reduced iron, Thiamin mononitrate, Tricalcium phosphate, Riboflavin), Sugar, Partially hydrogenated vegetable shortening (contains cottonseed oil &/or soybean oil), Water, Corn syrup, Cocoa, Cocoa processed with alkali, Sweet whey, Salt, Corn starch, Sodium bicarbonate, Lecithin, Artificial flavor & fd&c color (red mo, Blue#1, Yellow#5)) & coating (partially hydrogenated coconut oil, Sugar, Cocoa, Lecithin & vanillin -an artificial flavor).

Brand
Fitzgerald's foods
Made by
The Nutmeg Spice Co. Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
604485903018
Category
Baking Decorations & Dessert Toppings
Label updated
2018-07-06

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 3,971 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 3,996 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 0 of 2,347 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 3,910 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 3,979 other records.

    leastmost

Questions

How many calories are in fitzgerald's foods chocolate "crunchies"?
2 Tbsp (19 g): 98 calories; protein: 2 g, carbohydrates: 17 g, fat: 3 g.
How much protein is in fitzgerald's foods chocolate "crunchies"?
10.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fitzgerald's foods chocolate "crunchies"?
79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy516 kcal
Protein10.5 g
Total lipid (fat)15.8 g
Carbohydrate, by difference89.5 g
Fiber, total dietary10.5 g
Total Sugars26.3 g
Sugars, added21.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units211 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans4.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476241, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.