Fitness meal turkey with fire roasted zucchini & "fried" riced cauliflower, Turkey

USDA name: Turkey with fire roasted zucchini & "fried" riced cauliflower, Turkey

Brandedby Cf Services, Inc.

350 calories in 1 meal (333 g). Per 100 g, protein: 8.7 g, carbohydrates: 3.3 g, fat: 6.6 g.

Serving
1
= 333 g
350KCAL

Fitness meal turkey with fire roasted zucchini & "fried" riced cauliflower, Turkey, 1 meal (333 g)

350 calories

Protein
29 g
Carbs
11 g
Fat
22 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 meal (333 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 127 mg42%
Sodium 649 mg28%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 29 g
Calcium 46.6 mg4%
Iron 1.0 mg6%
Potassium 879 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Potassium19% 879 mg
  • Iron6% 1.0 mg
  • Calcium4% 46.6 mg

Ingredients

Fully cooked turkey crumbles, Fried riced cauliflower (riced cauliflower, Peas, Diced carrots, Diced onions, Soy sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium benzoate less than 0.1%, Garlic puree (garlic, Water, Citric acid), Pure sesame oil, Canola/olive oil, Food starch-modified, Onion powder), Fire roasted zucchini (zucchini, Food starch-modified, Canola/olive oil, Black pepper), Stir fry sauce (water, Shitake mushrooms, Soy sauce (water, Soybeans, Wheat, Salt, Vinegar, Sodium benzoate less than 0.1%, Diced cabbage, Diced red pepper, Garlic puree (garlic, Water, Citric acid), Ginger puree (ginger, Water, Salt, Citric acid), Scallions, Pure sesame oil, Food starch-modified, Rice wine vinegar (distilled vinegar, Rice vinegar, High fructose corn syrup, Salt and caramel color)).

Brand
Fitness meal
Made by
Cf Services, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
635648991290
Category
Frozen Dinners & Entrees
Label updated
2021-04-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 4,990 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 11 of 4,974 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 5 of 2,753 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 8 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 20 of 5,006 other records.

    leastmost

Questions

How many calories are in fitness meal turkey with fire roasted zucchini & "fried" riced cauliflower, turkey?
1 meal (333 g): 350 calories; protein: 29 g, carbohydrates: 11 g, fat: 22 g.
How much protein is in fitness meal turkey with fire roasted zucchini & "fried" riced cauliflower, turkey?
8.7 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in fitness meal turkey with fire roasted zucchini & "fried" riced cauliflower, turkey?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy105 kcal
Protein8.7 g
Total lipid (fat)6.6 g
Carbohydrate, by difference3.3 g
Fiber, total dietary1.2 g
Total Sugars1.5 g
Calcium, Ca14 mg
Iron, Fe0.3 mg
Potassium, K264 mg
Sodium, Na195 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2408216, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.