Fitcrunch chocolate chip cookie dough high protein baked bar, Chocolate chip cookie dough

USDA name: Chocolate chip cookie dough high protein baked bar, Chocolate chip cookie dough

Brandedby Pervine Foods Llc

estimated 227 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 34.8 g, fat: 23.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 94%, and less fiber than 91%.

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Serving
1
= 46 g
227EST. KCAL
Where the calories come from

Fitcrunch chocolate chip cookie dough high protein baked bar, Chocolate chip cookie dough, 1 bar (46 g)

227 calories

Estimated calories

  • Protein16 g28% of calories
  • Carbs16 g28% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat11 g44% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories227
% Daily Value*
Total Fat 11 g14%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Calcium5% 69.9 mg
  • Potassium2% 110 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate), Vegetable oils (palm kernel and palm), Soy protein isolate, Sugar, Maltitol, Vegetable glycerin, Gelatin [bovine], Cocoa (processed with alkali), Sorbitol. Contains 2% or less of the following: acetylated monoglycerides, Baking soda, Beta-carotene (for color), Glucose syrup, Maltodextrin, Mono & diglycerides, Natural flavor, Natural tocopherols (to preserve freshness), Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tapioca starch, Titanium dioxide, Vanilla powder, Vitamin a palmitate, Water, Whey, Almond and peanut.

Brand
Fitcrunch
Made by
Pervine Foods Llc
Label serving
1 bar
Barcode (GTIN/UPC)
817719020386
Category
Snack, Energy & Granola Bars
Label updated
2023-06-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 49 of 7,955 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 83 of 7,895 other records.

    leastmost

  • Calories (estimated)

    Higher than 90%

    Same value as 0 of 7,977 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 10 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 36 of 7,952 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 27 of 7,772 other records.

    leastmost

Questions

How many calories are in fitcrunch chocolate chip cookie dough high protein baked bar, chocolate chip cookie dough?
1 bar (46 g): estimated 227 calories; protein: 16 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in fitcrunch chocolate chip cookie dough high protein baked bar, chocolate chip cookie dough?
34.8 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in fitcrunch chocolate chip cookie dough high protein baked bar, chocolate chip cookie dough?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein34.8 g
Total lipid (fat)23.9 g
Carbohydrate, by difference34.8 g
Fiber, total dietary2.2 g
Total Sugars6.5 g
Sugars, added4.3 g
Calcium, Ca152 mg
Iron, Fe4.3 mg
Potassium, K239 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.4 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol22 mg
Total sugar alcohols17 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586881, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.