Fit crunch peanut butter and jelly high protein baked bar, Peanut butter and jelly

USDA name: Peanut butter and jelly high protein baked bar, Peanut butter and jelly

Brandedby Pervine Foods Llc

210 calories in 1 bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 28.3 g, fat: 23.9 g.

Serving
1
= 46 g
210KCAL

Fit crunch peanut butter and jelly high protein baked bar, Peanut butter and jelly, 1 bar (46 g)

210 calories

Protein
16 g
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (46 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 220 mg10%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.8 mg
    • Potassium3% 130 mg

    Ingredients

    Protein blend (whey protein isolate, Whey protein concentrate), Soy protein isolate, Maltitol, Palm kernel oil, Vegetable glycerin, Peanuts, Palm oil, Sorbitol, Peanut flour, Gelatin [bovine], Peanut butter (dry roasted peanuts, Palm oil, Dextrose, Salt), Water. Contains 2% or less of the following: acetylated monoglycerides, Baking soda, Beta-carotene (for color), Glucose syrup, Maltodextrin, Mono & diglycerides, Natural flavor, Natural color (water, Glycerin, Beet extract, Spirulina, Grape juice extract, Vegetable juice color, Modified food starch, Cultured dextrose [preservative], Turmeric extract, Annatto extract, Citric acid), Natural tocopherols (to preserve freshness), Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sugar, Sunflower lecithin, Sunflower oil, Titanium dioxide, Vanilla powder, Vitamin a palmitate, Whey and almond.

    Brand
    Fit crunch
    Made by
    Pervine Foods Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    817719022144
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 96%

      Same value as 0 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 7,976 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 49 of 7,981 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 2 of 7,986 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 76 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 15 of 7,988 other records.

      leastmost

    Questions

    How many calories are in fit crunch peanut butter and jelly high protein baked bar, peanut butter and jelly?
    1 bar (46 g): 210 calories; protein: 16 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in fit crunch peanut butter and jelly high protein baked bar, peanut butter and jelly?
    34.8 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in fit crunch peanut butter and jelly high protein baked bar, peanut butter and jelly?
    24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy457 kcal
    Protein34.8 g
    Total lipid (fat)23.9 g
    Carbohydrate, by difference28.3 g
    Fiber, total dietary4.3 g
    Total Sugars2.2 g
    Sugars, added2.2 g
    Calcium, Ca130 mg
    Iron, Fe2.4 mg
    Potassium, K283 mg
    Sodium, Na478 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.2 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol22 mg
    Total sugar alcohols20 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655031, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.