Fit&active vanilla almond vitality cereal, Vanilla almond
USDA name: Vanilla almond vitality cereal, Vanilla almond
Brandedby Fit&active
150 calories in 1 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 82.5 g, fat: 3.8 g.
Fit&active vanilla almond vitality cereal, Vanilla almond, 1 cup (40 g)
150 calories
- Protein
- 3 g
- Carbs
- 33 g
- Fat
- 1.5 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µg
- Riboflavin (B2)46% 0.6 mg
- Niacin (B3)44% 7 mg
- Vitamin B641% 0.7 mg
- Thiamin (B1)33% 0.4 mg
- Vitamin C23% 21 mg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Zinc14% 1.5 mg
- Sodium7% 160 mg
- Potassium2% 80 mg
Little or none: Calcium.
Ingredients
Rice, Whole wheat, Cane sugar, Honey roasted almonds (almonds, Sugar, Honey, Salt), Corn bran, Salt, Barley malt, Natural flavor, Tocopherols (antioxidants to maintain freshness). Vitamins and minerals: ascorbic acid (vitamin c), Ferric orthophosphate (iron source), Niacinamide (vitamin b3), Zinc oxide (zinc source), Vitamin a (palmitate), Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid (vitamin b9), Vitamin d3 (cholecalciferol), Vitamin b12 (cyanocobalamin).
- Made by
- Fit&active
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 4099100088144
- Category
- Cereal
- Label updated
- 2019-09-25
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 15 of 4,165 other records.
leastmostIron
Higher than 83%
Same value as 24 of 7,766 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 107 of 7,847 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostTotal fat
Lower than 66%
Same value as 111 of 7,842 other records.
leastmostPotassium
Lower than 63%
Same value as 94 of 6,016 other records.
leastmost
Questions
- How many calories are in fit&active vanilla almond vitality cereal, vanilla almond?
- 1 cup (40 g): 150 calories; protein: 3 g, carbohydrates: 33 g, fat: 1.5 g.
- How much protein is in fit&active vanilla almond vitality cereal, vanilla almond?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in fit&active vanilla almond vitality cereal, vanilla almond?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 82.5 g |
| Fiber, total dietary | 7.5 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 25 g |
| Sugars, added | 22.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 20.3 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 400 mg |
| Zinc, Zn | 3.8 mg |
| Vitamin C, total ascorbic acid | 52.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.5 mg |
| Vitamin B-6 | 1.8 mg |
| Folic acid | 225 µg |
| Vitamin B-12 | 5.3 µg |
| Vitamin A, IU | 4,375 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 735970, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.