Fishpeople topped with chipotle & lime wild pacific rockfish, Chipotle & lime

USDA name: Topped with chipotle & lime wild pacific rockfish, Chipotle & lime

Brandedby FishPeople, Inc

210 calories in 1 fillet with 1/2 toppings (146 g). Per 100 g, protein: 16.4 g, carbohydrates: 6.8 g, fat: 5.5 g.

Serving
1
= 146 g
210KCAL

Fishpeople topped with chipotle & lime wild pacific rockfish, Chipotle & lime, 1 fillet with 1/2 toppings (146 g)

210 calories

Protein
24 g
Carbs
10 g
Fat
8 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size1 fillet with 1/2 toppings (146 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 231 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 24 g
Calcium 80.3 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 231 mg
  • Calcium6% 80.3 mg
  • Iron4% 0.72 mg

Ingredients

Wild pacific rockfish, Panko (wheat flour, Sugar, Yeast, Soybean oil, Salt), Butter (cream (milk), Natural flavor), Rice bran oil, Corn, Red peppers, Lime juice powder, Paprika, Cumin, Salt, Chipotle pepper, Parsley, Onion, Oregano

Brand
Fishpeople
Made by
FishPeople, Inc
Label serving
1 fillet with 1/2 toppings
Barcode (GTIN/UPC)
853197004616
Category
Frozen Fish & Seafood
Label updated
2019-03-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 1,664 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 29 of 3,649 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 77 of 3,661 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 3,751 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 5 of 3,684 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 0 of 3,768 other records.

    leastmost

Questions

How many calories are in fishpeople topped with chipotle & lime wild pacific rockfish, chipotle & lime?
1 fillet with 1/2 toppings (146 g): 210 calories; protein: 24 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in fishpeople topped with chipotle & lime wild pacific rockfish, chipotle & lime?
16.4 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in fishpeople topped with chipotle & lime wild pacific rockfish, chipotle & lime?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy144 kcal
Protein16.4 g
Total lipid (fat)5.5 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.7 g
Total Sugars0.68 g
Calcium, Ca55 mg
Iron, Fe0.49 mg
Sodium, Na158 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU274 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963916, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.