Fishpeople teriyaki ginger keta salmon

USDA name: Teriyaki ginger keta salmon

Brandedby FishPeople, Inc

219 calories in 1 fillet (170 g). Per 100 g, protein: 16.5 g, carbohydrates: 7.1 g, fat: 3.5 g.

Serving
1
= 170 g
219KCAL

Fishpeople teriyaki ginger keta salmon, 1 fillet (170 g)

219 calories

Protein
28 g
Carbs
12 g
Fat
6 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 fillet (170 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 500 mg22%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 28 g
Calcium 20.4 mg2%
Iron 1.4 mg8%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Selenium90% 49.3 µg
    • Sodium22% 500 mg
    • Potassium12% 580 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.4 mg

    Ingredients

    Wild keta salmon, Ginger sesame teryaki sauce (water, Sugar, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Corn starch, Mirin rice wine (corn syrup, Water, Distilled vinegar, Fermented rice extract [rice, Alcohol, Salt, Citric acid], Brown sugar, Potassium sorbate and sodium benzoate [as preservatives]), Miso paste, (filtered water, Whole soybeans, Rice, Sea salt, Yeast, Koji starter [aspergillus oryzae]), Ginger, Butter (cream, Salt), Sesame oil, Sesame seeds, Garlic, Crushed red peppers).

    Brand
    Fishpeople
    Made by
    FishPeople, Inc
    Label serving
    1 fillet
    Barcode (GTIN/UPC)
    853197004326
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 5 of 3,684 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 1 of 1,966 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 6 of 3,751 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 90 of 3,649 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 31 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 6 of 3,768 other records.

      leastmost

    Questions

    How many calories are in fishpeople teriyaki ginger keta salmon?
    1 fillet (170 g): 219 calories; protein: 28 g, carbohydrates: 12 g, fat: 6 g.
    How much protein is in fishpeople teriyaki ginger keta salmon?
    16.5 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in fishpeople teriyaki ginger keta salmon?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy129 kcal
    Protein16.5 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars5.9 g
    Calcium, Ca12 mg
    Iron, Fe0.85 mg
    Potassium, K341 mg
    Sodium, Na294 mg
    Selenium, Se29 µg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU59 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921244, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.