Fishin' Company wild caught skinless & boneless halibut portions

USDA name: Wild caught skinless & boneless halibut portions

Brandedby Fishin' Company

100 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 1.3 g.

Serving
1
= 112 g
100KCAL

Fishin' Company wild caught skinless & boneless halibut portions, 4 onz (112 g)

100 calories

Protein
21 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 10.1 mg1%
Iron 0.2 mg1%
Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium10% 491 mg
  • Sodium3% 75 mg
  • Iron1% 0.2 mg
  • Calcium1% 10.1 mg

Ingredients

Halibut

Made by
Fishin' Company
Label serving
4 onz
Barcode (GTIN/UPC)
826504738252
Category
Frozen Fish & Seafood
Label updated
2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 5 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 11 of 3,760 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 164 of 3,649 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 72 of 3,636 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 3,765 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 86 of 3,772 other records.

    leastmost

Questions

How many calories are in fishin' company wild caught skinless & boneless halibut portions?
4 onz (112 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in fishin' company wild caught skinless & boneless halibut portions?
18.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in fishin' company wild caught skinless & boneless halibut portions?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy89 kcal
Protein18.8 g
Total lipid (fat)1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.18 mg
Potassium, K438 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units189 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485599, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.