How many calories are in fisherman's wharf seafood crab & shrimp salad?

1/4 cup (55 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 11 g.

How much protein is in fisherman's wharf seafood crab & shrimp salad?

7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in fisherman's wharf seafood crab & shrimp salad?

12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fisherman's wharf seafood crab & shrimp salad

USDA name: Seafood crab & shrimp salad

Brandedby Winn-Dixie Stores, Inc.

140 calories in 1/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 14.6 g, fat: 20 g.

Serving

= 55 g

Fisherman's wharf seafood crab & shrimp salad, 1/4 cup (55 g)

140 calories

Protein: 4 g
Carbs: 8 g
Fat: 11 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size1/4 cup (55 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 320 mg14%

Total Carbohydrate 8 g3%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 4 g

Calcium 19.8 mg2%

Iron 0 mg0%

Potassium 69.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium2% 19.8 mg
Potassium1% 69.8 mg

Little or none: Iron.

Ingredients

Surimi (alaskan pollock and/or pacific whiting, Water, Potato starch, Cane sugar, Tapioca starch, Salt, Mirin wine [sake, Sugar, Salt, Water, Yeast extract], Natural crab flavor [swimming crab and/or snow crab, Paprika oleoresin and lycopene for color]), Mayonnaise (soybean oil, Water, Egg yolk, Corn syrup, Vinegar, High fructose corn syrup, Spices, Salt, Calcium disodium edta), Shrimp, Celery, Lemon juice, Onions, Pepper, Celery salt, Less than 1/10 of 1% potassium sorbate to extend freshness.

Brand: Fisherman's wharf
Made by: Winn-Dixie Stores, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 021140034519
Category: Deli Salads
Label updated: 2019-08-22

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 88%
Same value as 148 of 1,262 other records.
leastmost
Sodium
Higher than 85%
Same value as 0 of 1,281 other records.
leastmost
Total fat
Higher than 81%
Same value as 19 of 1,280 other records.
leastmost
Calories
Higher than 77%
Same value as 0 of 1,285 other records.
leastmost
Protein
Higher than 70%
Same value as 1 of 1,280 other records.
leastmost
Sugars
Higher than 66%
Same value as 1 of 1,280 other records.
leastmost

Questions

How many calories are in fisherman's wharf seafood crab & shrimp salad?: 1/4 cup (55 g): 140 calories; protein: 4 g, carbohydrates: 8 g, fat: 11 g.
How much protein is in fisherman's wharf seafood crab & shrimp salad?: 7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fisherman's wharf seafood crab & shrimp salad?: 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	255 kcal
Protein	7.3 g
Total lipid (fat)	20 g
Carbohydrate, by difference	14.6 g
Fiber, total dietary	1.8 g
Total Sugars	5.5 g
Calcium, Ca	36 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	582 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405283, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.