Fisherman's pride sliced cooked conch scungilli

USDA name: Sliced cooked conch scungilli

Brandedby Ruggiero Seafood Inc

45 calories in 0.33 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 1.8 g, fat: 0 g.

Serving
1
= 55 g
45KCAL

Fisherman's pride sliced cooked conch scungilli, 0.33 cup (55 g)

45 calories

Protein
9 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (55 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 170 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.1 mg

    Ingredients

    Conch, Water, Salt, Citric acid

    Brand
    Fisherman's pride
    Made by
    Ruggiero Seafood Inc
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    046994584720
    Category
    Canned Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 92%

      Same value as 95 of 1,221 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 11 of 1,226 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 7 of 1,207 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 16 of 1,211 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 21 of 1,222 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 31 of 1,198 other records.

      leastmost

    Questions

    How many calories are in fisherman's pride sliced cooked conch scungilli?
    0.33 cup (55 g): 45 calories; protein: 9 g, carbohydrates: 1 g, fat: 0 g.
    How much protein is in fisherman's pride sliced cooked conch scungilli?
    16.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in fisherman's pride sliced cooked conch scungilli?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy82 kcal
    Protein16.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca73 mg
    Iron, Fe2 mg
    Sodium, Na309 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol100 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289129, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.