Fisher unblanched & finely ground pecan flour

USDA name: Unblanched & finely ground pecan flour

Brandedby John B. Sanfilippo & Son, Inc.

120 calories in 3 tbsp (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 11.8 g, fat: 70.6 g.

Serving
1
= 17 g
120KCAL

Fisher unblanched & finely ground pecan flour, 3 tbsp (17 g)

120 calories

Protein
2 g
Carbs
2 g
Fat
12 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 tbsp (17 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Manganese37% 0.85 mg
    • Copper22% 0.2 mg
    • Iron2% 0.4 mg
    • Potassium1% 70 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Pecans.

    Brand
    Fisher
    Made by
    John B. Sanfilippo & Son, Inc.
    Label serving
    3 tbsp
    Barcode (GTIN/UPC)
    070690015370
    Category
    Flours & Corn Meal
    Label updated
    2022-01-28

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 100%

      Same value as 0 of 1,312 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 0 of 1,321 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,316 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 1 of 1,172 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 4 of 1,215 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 0 of 689 other records.

      leastmost

    Questions

    How many calories are in fisher unblanched & finely ground pecan flour?
    3 tbsp (17 g): 120 calories; protein: 2 g, carbohydrates: 2 g, fat: 12 g.
    How much protein is in fisher unblanched & finely ground pecan flour?
    11.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in fisher unblanched & finely ground pecan flour?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy706 kcal
    Protein11.8 g
    Total lipid (fat)70.6 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary11.8 g
    Total Sugars5.9 g
    Sugars, added0 g
    Calcium, Ca59 mg
    Iron, Fe2.4 mg
    Potassium, K412 mg
    Sodium, Na0 mg
    Copper, Cu1.2 mg
    Manganese, Mn5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680414, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.