Fish meister herring fillet in oil "forelka"

USDA name: Herring fillet in oil "forelka"

Brandedby East Coast Foods Inc

117 calories in 2 onz (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 0 g, fat: 16.4 g.

Serving
1
= 55 g
117KCAL

Fish meister herring fillet in oil "forelka", 2 onz (55 g)

117 calories

Protein
9 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size2 onz (55 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.9 g5%
Trans Fat 0 g
Cholesterol 69.8 mg23%
Sodium 588 mg26%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 9 g
Calcium 40.1 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 588 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.1 mg

Ingredients

Herring fillets, Rapeseed oil, Salt, Sodium carbonate (preservative), Sodium citrate (preservative).

Brand
Fish meister
Made by
East Coast Foods Inc
Label serving
2 onz
Barcode (GTIN/UPC)
835856007756
Category
Fish & Seafood
Label updated
2020-11-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 1,229 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 1,250 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 8 of 1,220 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 0 of 1,259 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 0 of 1,249 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 6 of 1,252 other records.

    leastmost

Questions

How many calories are in fish meister herring fillet in oil "forelka"?
2 onz (55 g): 117 calories; protein: 9 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in fish meister herring fillet in oil "forelka"?
16.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in fish meister herring fillet in oil "forelka"?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy213 kcal
Protein16.4 g
Total lipid (fat)16.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca73 mg
Iron, Fe2 mg
Sodium, Na1,069 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol127 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386788, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.