Firstlight, Grass-fed venison leg steak

Brandedby Atkins Ranch

110 calories in 4 onz (113 g). 22.1 g protein, 1.8 g carbs and 0.44 g fat per 100 g.

Serving
1
= 113 g
110KCAL

Firstlight, Grass-fed venison leg steak, 4 onz (113 g)

110 calories

Protein
25 g
Carbs
2 g
Fat
0.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 45.2 mg2%
Total Carbohydrate 2 g1%
Protein 25 g
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium2% 45.2 mg

Ingredients

Venison.

Brand
Firstlight
Made by
Atkins Ranch
Label serving
4 onz
Barcode (GTIN/UPC)
892071002119
Category
Other Meats
Label updated
2017-11-02

How it compares

Against the 2309 foods in Other Meats, per 100 g.

  • Total fat

    Lower than 99%

    leastmost

  • Calories

    Lower than 93%

    leastmost

  • Sodium

    Lower than 93%

    leastmost

  • Iron

    Higher than 90%

    leastmost

  • Protein

    Higher than 88%

    leastmost

  • Carbohydrates

    Higher than 56%

    leastmost

Questions

How many calories are in firstlight, grass-fed venison leg steak?
4 onz (113 g) has 110 calories, 25 g of protein, 2 g of carbohydrates and 0.5 g of fat.
How much protein is in firstlight, grass-fed venison leg steak?
22.1 g per 100 g, which is 91% of its calories.
How many net carbs are in firstlight, grass-fed venison leg steak?
1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 9 nutrients, per 100 g+
Energy97 kcal
Protein22.1 g
Total lipid (fat)0.44 g
Carbohydrate, by difference1.8 g
Iron, Fe3.2 mg
Sodium, Na40 mg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2062388, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.