Firstlight, Grass-fed venison leg steak

Brandedby Atkins Ranch

110 calories in 4 oz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 1.8 g, fat: 0.44 g.

Among the other records in Other Meats, per 100 g: less total fat than 99%, and less calories than 93%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Firstlight, Grass-fed venison leg steak, 4 oz (113 g)

110 calories

  • Protein25 g89% of calories
  • Carbs2 g7% of calories
  • Fat0.5 g4% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 45.2 mg2%
Total Carbohydrate 2 g1%
Protein 25 g
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 892071002119 · We may earn a commission

Ingredients

Venison.

Brand
Firstlight
Made by
Atkins Ranch
Label serving
4 oz
Barcode (GTIN/UPC)
892071002119
Category
Other Meats
Label updated
2017-11-02

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 3 of 2,308 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 0 of 2,313 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 15 of 2,310 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 16 of 2,284 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 9 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 6 of 2,308 other records.

    leastmost

Questions

How many calories are in firstlight, grass-fed venison leg steak?
4 oz (113 g): 110 calories; protein: 25 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in firstlight, grass-fed venison leg steak?
22.1 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in firstlight, grass-fed venison leg steak?
estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy97 kcal
Protein22.1 g
Total lipid (fat)0.44 g
Carbohydrate, by difference1.8 g
Iron, Fe3.2 mg
Sodium, Na40 mg
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2062388, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.