How many calories are in first street ricotta whole milk cheese, ricotta?

1/4 cup (62 g): 100 calories; protein: 6 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in first street ricotta whole milk cheese, ricotta?

9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in first street ricotta whole milk cheese, ricotta?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street ricotta whole milk cheese, Ricotta

USDA name: Ricotta whole milk cheese, Ricotta

Brandedby Smart & Final Iris Corporation

100 calories in 1/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 4.8 g, fat: 11.3 g.

Compare with another food →

Serving

= 62 g

Where the calories come from

First street ricotta whole milk cheese, Ricotta, 1/4 cup (62 g)

100 calories

Protein6 g24% of calories
Carbs3 g12% of calories
incl. 0 g fiber · 3 g sugars
Fat7 g64% of calories

Nutrition Facts

Serving size1/4 cup (62 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 135 mg6%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 6 g

Calcium 99.8 mg8%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 99.8 mg
Sodium6% 135 mg
Potassium3% 140 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Pasteurized whey, Vinegar, Stabilizer (modified food starch, Guar gum, Carrageenan), Salt, Potassium sorbate to protect flavor.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041512154904
Category: Cheese
Label updated: 2022-12-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 1 of 16,782 other records.
leastmost
Potassium
Higher than 94%
Same value as 30 of 8,597 other records.
leastmost
Calories
Lower than 91%
Same value as 110 of 16,834 other records.
leastmost
Total fat
Lower than 90%
Same value as 58 of 16,809 other records.
leastmost
Sugars
Higher than 88%
Same value as 81 of 16,346 other records.
leastmost
Protein
Lower than 87%
Same value as 97 of 16,789 other records.
leastmost

Questions

How many calories are in first street ricotta whole milk cheese, ricotta?: 1/4 cup (62 g): 100 calories; protein: 6 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in first street ricotta whole milk cheese, ricotta?: 9.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in first street ricotta whole milk cheese, ricotta?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	9.7 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	161 mg
Iron, Fe	0 mg
Potassium, K	226 mg
Sodium, Na	218 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.5 g
Fatty acids, total trans	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453933, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.