First street old fashioned oats, Old fashioned
USDA name: Old fashioned oats, Old fashioned
Brandedby Smart & Final Iris Corporation
140 calories in 1/3 cup (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 67.6 g, fat: 6.8 g.
First street old fashioned oats, Old fashioned, 1/3 cup (37 g)
140 calories
- Protein5 g14% of calories
- Carbs25 g70% of calories
incl. 4 g fiber · 0 g sugars
- Fat2.5 g16% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium3% 134 mg
- Calcium1% 18.9 mg
Little or none: Sodium.
Ingredients
Whole rolled oats.
- Brand
- First street
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 041512169304
- Category
- Cereal
- Label updated
- 2022-12-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmostProtein
Higher than 89%
Same value as 3 of 7,851 other records.
leastmostFiber
Higher than 88%
Same value as 9 of 7,838 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostPotassium
Higher than 75%
Same value as 25 of 6,016 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 5 of 7,847 other records.
leastmost
Questions
- How many calories are in first street old fashioned oats, old fashioned?
- 1/3 cup (37 g): 140 calories; protein: 5 g, carbohydrates: 25 g, fat: 2.5 g.
- How much protein is in first street old fashioned oats, old fashioned?
- 13.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in first street old fashioned oats, old fashioned?
- 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 13.5 g |
| Total lipid (fat) | 6.8 g |
| Carbohydrate, by difference | 67.6 g |
| Fiber, total dietary | 10.8 g |
| Fiber, soluble | 3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 5.4 mg |
| Potassium, K | 362 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446027, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.