How many calories are in first street no salt cashews, no salt?

1/4 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 9 g, fat: 15 g.

How much protein is in first street no salt cashews, no salt?

16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in first street no salt cashews, no salt?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street no salt cashews, No salt

USDA name: No salt cashews, No salt

Brandedby Smart & Final Iris Corporation

190 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 50 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

First street no salt cashews, No salt, 1/4 cup (30 g)

190 calories

Protein5 g10% of calories
Carbs9 g19% of calories
incl. 7 g fiber · 2 g sugars
Fat15 g71% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 5 g

Calcium 20.1 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cashews, Non gmo canola oil.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041512111228
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-12-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 8 of 21,355 other records.
leastmost
Iron
Higher than 90%
Same value as 438 of 21,139 other records.
leastmost
Calories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Total fat
Higher than 70%
Same value as 2,251 of 21,427 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost

Questions

How many calories are in first street no salt cashews, no salt?: 1/4 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 9 g, fat: 15 g.
How much protein is in first street no salt cashews, no salt?: 16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in first street no salt cashews, no salt?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	633 kcal
Protein	16.7 g
Total lipid (fat)	50 g
Carbohydrate, by difference	30 g
Fiber, total dietary	23.3 g
Total Sugars	6.7 g
Calcium, Ca	67 mg
Iron, Fe	6 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455857, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.