First street monterey jack fancy shredded cheese, Monterey jack

USDA name: Monterey jack fancy shredded cheese, Monterey jack

Brandedby Smart & Final Iris Corporation

100 calories in 1/3 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

First street monterey jack fancy shredded cheese, Monterey jack, 1/3 cup (28 g)

100 calories

  • Protein6 g24% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g72% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium7% 170 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/3 cup
Barcode (GTIN/UPC)
041512048999
Category
Cheese
Label updated
2023-08-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 49%

    Same value as 368 of 16,666 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 46%

    Same value as 1,100 of 8,597 other records.

    leastmost

Questions

How many calories are in first street monterey jack fancy shredded cheese, monterey jack?
1/3 cup (28 g): 100 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in first street monterey jack fancy shredded cheese, monterey jack?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in first street monterey jack fancy shredded cheese, monterey jack?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na607 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633538, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.