How many calories are in first street light cream cheese, light?

2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in first street light cream cheese, light?

6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in first street light cream cheese, light?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

First street light cream cheese, Light

USDA name: Light cream cheese, Light

Brandedby Smart & Final Iris Corporation

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.3 g, fat: 16.7 g.

Serving

= 30 g

First street light cream cheese, Light, 2 Tbsp (30 g)

60 calories

Protein: 2 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 110 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 2 g

Calcium 21 mg2%

Iron 0 mg0%

Potassium 27 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Calcium2% 21 mg
Potassium1% 27 mg

Little or none: Iron.

Ingredients

Pasteurized cultured milk and cream, Salt, Stabilizers (guar gum and carob bean gum), Vitamin a palmitate.

Brand: First street
Made by: Smart & Final Iris Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041512003226
Category: Cheese
Label updated: 2019-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 92%
Same value as 46 of 16,666 other records.
leastmost
Protein
Lower than 92%
Same value as 199 of 16,789 other records.
leastmost
Calories
Lower than 89%
Same value as 77 of 16,834 other records.
leastmost
Sodium
Lower than 86%
Same value as 22 of 16,782 other records.
leastmost
Total fat
Lower than 85%
Same value as 81 of 16,809 other records.
leastmost
Sugars
Higher than 71%
Same value as 321 of 16,346 other records.
leastmost

Questions

How many calories are in first street light cream cheese, light?: 2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in first street light cream cheese, light?: 6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in first street light cream cheese, light?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	6.7 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	70 mg
Iron, Fe	0 mg
Potassium, K	90 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	0 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429795, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.