First street homestyle waffles, Homestyle

USDA name: Homestyle waffles, Homestyle

Brandedby Smart & Final Iris Corporation

130 calories in 2 Waffles (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 31.4 g, fat: 4.3 g.

Compare with another food →

Serving
1
= 70 g
130KCAL
Where the calories come from

First street homestyle waffles, Homestyle, 2 Waffles (70 g)

130 calories

  • Protein3 g9% of calories
  • Carbs22 g69% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 310 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 3 g
Calcium 250 mg19%
Iron 3.6 mg20%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Vitamin B1221% 0.5 µg
  • Niacin (B3)19% 3.1 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate12% 48.3 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium19% 250 mg
  • Phosphorus18% 220 mg
  • Sodium13% 310 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Non fat milk, Soybean oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Whey solids, Sugar, Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
2 Waffles
Barcode (GTIN/UPC)
041512105029
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2022-12-30

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 149 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 1 of 147 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 2 of 160 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 0 of 160 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 160 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 1 of 160 other records.

    leastmost

Questions

How many calories are in first street homestyle waffles, homestyle?
2 Waffles (70 g): 130 calories; protein: 3 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in first street homestyle waffles, homestyle?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in first street homestyle waffles, homestyle?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy186 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference31.4 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Sugars, added1.4 g
Calcium, Ca357 mg
Iron, Fe5.1 mg
Phosphorus, P314 mg
Potassium, K86 mg
Sodium, Na443 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.4 mg
Vitamin B-60.57 mg
Folate, total69 µg
Folic acid57 µg
Vitamin B-120.71 µg
Vitamin A, IU10,286 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2487153, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.