First street greek yogurt a blend of cranberries, Greek yogurt chips, Peanuts, Pumpkin seed kernels, Almonds, Cashews & pecans trail mix, Greek yogurt

USDA name: Greek yogurt a blend of cranberries, Greek yogurt chips, Peanuts, Pumpkin seed kernels, Almonds, Cashews & pecans trail mix, Greek yogurt

Brandedby Smart & Final Iris Corporation

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 76%, and less iron than 70%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

First street greek yogurt a blend of cranberries, Greek yogurt chips, Peanuts, Pumpkin seed kernels, Almonds, Cashews & pecans trail mix, Greek yogurt, 1/4 cup (30 g)

150 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Sodium2% 50.1 mg
  • Potassium2% 99.9 mg

Ingredients

Cranberries (cranberries, Sugar, Citric acid, Sunflower oil and elderberry juice concentrate(color)), Greek yogurt chips (sugar, Palm kernel oil, Nonfat dry milk, Greek yogurt powder, Lactic acid, Soy lecithin (an emulsifier), And natural flavor), Roasted and salted peanuts (peanuts, Salt, Canola oil), Dry roasted pumpkin seed kernels (pumpkin seed kernels, Sea salt, Potato starch, Citric acid), Almonds, Oil roasted cashews (cashews, Canola oil, Sea salt), Roasted and salted pecans (pecans, Canola oil and/or soybean oil, Sea salt).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512122811
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-12-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 161 of 20,870 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 65 of 11,002 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in first street greek yogurt a blend of cranberries, greek yogurt chips, peanuts, pumpkin seed kernels, almonds, cashews & pecans trail mix, greek yogurt?
1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in first street greek yogurt a blend of cranberries, greek yogurt chips, peanuts, pumpkin seed kernels, almonds, cashews & pecans trail mix, greek yogurt?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in first street greek yogurt a blend of cranberries, greek yogurt chips, peanuts, pumpkin seed kernels, almonds, cashews & pecans trail mix, greek yogurt?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Sugars, added16.7 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K333 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454378, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.