First street california broccoli, Cauliflower, Carrots blend, California

USDA name: California broccoli, Cauliflower, Carrots blend, California

Brandedby Smart & Final Iris Corporation

30 calories in 1 cup (95 g). Per 100 g, protein: 2.1 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 95 g
30KCAL

First street california broccoli, Cauliflower, Carrots blend, California, 1 cup (95 g)

30 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 32.3 mg2%
Iron 1.0 mg6%
Potassium 217 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium5% 217 mg
    • Calcium2% 32.3 mg
    • Sodium2% 35.1 mg

    Ingredients

    Broccoli, Cauliflower, Carrots.

    Brand
    First street
    Made by
    Smart & Final Iris Corporation
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041512081934
    Category
    Frozen Vegetables
    Label updated
    2023-09-13

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 75%

      Same value as 44 of 4,011 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 16 of 3,985 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 8 of 3,920 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 12 of 3,992 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 16 of 2,487 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 20 of 3,981 other records.

      leastmost

    Questions

    How many calories are in first street california broccoli, cauliflower, carrots blend, california?
    1 cup (95 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in first street california broccoli, cauliflower, carrots blend, california?
    2.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in first street california broccoli, cauliflower, carrots blend, california?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy32 kcal
    Protein2.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.3 g
    Fiber, total dietary3.2 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca34 mg
    Iron, Fe1.1 mg
    Potassium, K228 mg
    Sodium, Na37 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655898, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.