First street buttermilk waffles, Buttermilk

USDA name: Buttermilk waffles, Buttermilk

Brandedby Smart & Final Iris Corporation

140 calories in 2 waffles (70 g). 4.3 g protein, 34.3 g carbs and 4.3 g fat per 100 g.

Serving
1
= 70 g
140KCAL

First street buttermilk waffles, Buttermilk, 2 waffles (70 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
3 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 310 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0.98 g2%
Protein 3 g
Calcium 250 mg19%
Iron 3.6 mg20%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B624% 0.4 mg
  • Vitamin B1221% 0.5 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate13% 51.1 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium19% 250 mg
  • Phosphorus18% 220 mg
  • Sodium13% 310 mg
  • Potassium1% 60.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, Soybean oil, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Whey solids, Sugar, Soy lecithin, Salt, Calcium carbonate, Dicalcium phosphate, Reduced iron, Niacin, Vitamin a palmitate, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
2 waffles
Barcode (GTIN/UPC)
041512123498
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2022-12-27

How it compares

Against the 908 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

  • Sugars

    Lower than 97%

    leastmost
  • Calories

    Lower than 93%

    leastmost
  • Total fat

    Lower than 90%

    leastmost
  • Protein

    Lower than 88%

    leastmost
  • Carbohydrates

    Lower than 87%

    leastmost
  • Fiber

    Lower than 78%

    leastmost

Questions

How many calories are in first street buttermilk waffles, buttermilk?
2 waffles (70 g) has 140 calories, 3 g of protein, 24 g of carbohydrates and 3 g of fat.
How much protein is in first street buttermilk waffles, buttermilk?
4.3 g per 100 g, which is 9% of its calories.
How many net carbs are in first street buttermilk waffles, buttermilk?
32.9 g per 100 g: 34.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Energy200 kcal
Protein4.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference34.3 g
Fiber, total dietary1.4 g
Total Sugars2.9 g
Sugars, added1.4 g
Calcium, Ca357 mg
Iron, Fe5.1 mg
Phosphorus, P314 mg
Potassium, K86 mg
Sodium, Na443 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.6 mg
Vitamin B-60.57 mg
Folate, total73 µg
Folic acid64 µg
Vitamin B-120.71 µg
Vitamin A, IU10,286 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2484886, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.