First street blue crumbled cheese, Blue

USDA name: Blue crumbled cheese, Blue

Brandedby Smart & Final Iris Corporation

110 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 6.7 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

First street blue crumbled cheese, Blue, 1/4 cup (30 g)

110 calories

  • Protein6 g21% of calories
  • Carbs2 g7% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat9 g72% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 310 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 6 g
Calcium 185 mg14%
Iron 0 mg0%
Potassium 21.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 185 mg
  • Sodium13% 310 mg

Little or none: Potassium, Iron.

Ingredients

Blue cheese (pasteurized milk, Salt, Cheese cultures, Enzymes, Penicillium roqueforti), Powdered cellulose (to prevent caking).

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
041512026812
Category
Cheese
Label updated
2022-12-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 42 of 16,334 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 21 of 16,782 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 301 of 16,708 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 10 of 8,597 other records.

    leastmost

Questions

How many calories are in first street blue crumbled cheese, blue?
1/4 cup (30 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in first street blue crumbled cheese, blue?
20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in first street blue crumbled cheese, blue?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca617 mg
Iron, Fe0 mg
Potassium, K73 mg
Sodium, Na1,033 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453924, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.